This blog is mostly dedicated to feeding the body, but sometimes the soul could use a little nourishment too. While surfing I ran across a blog called Weight Loss Success Stories. The really cool thing about these stories is they were from just plain folks who fought the good fight and won.
For the most part these were not testimonials for such popular plans as Nutrisystem, Jenny Craig, or WeightWatchers, they were heartfelt stories shared by people who figured it out and got it right. If you are like most of us with weighty issues, then you can appreciate how hard that can be.
While each story has it's message, the big picture I got from reading this blog is, there is no one right way to lose weight. Weight loss is individual and one size does not fit all. Just as recent breakthroughs in cancer treatments are protocols that are targeted to a persons bio- individuality, I believe weight loss is the same.
In my humble opinion the bottom line here is "know thyself". Enjoy the journey!
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